Note - Class times may change. Please contact us to check the schedule

Class Descriptions

Level 1 Beginner - Come for an hour and a half of gentle movement and needed relaxation. Experience the benefits of slowing down. Learn or relearn the fundamentals of yoga postures, breath awareness and guided relaxation.

Level 2 Continuing - This class is for students with some previous yoga experience.  You should know what standing poses are and how to get into triangle pose.  We will work more vigorously than the beginner classes work.  Shoulder stand will be practiced and other inversions will occasionally be introduced.  Pranayama and deep relaxation will be included weekly.

Register

Please reply by email of your class choice or call 261-4748 for more info!
Minimum # of students per class is 5 so bring a friend to ensure your class choice happens!

FEES for adults classes:

Any 10 classes over 12 weeks for $140

5 classes over 6 weeks for $75

5 classes over 10 weeks for $85

$20 if paid per class.

Private yoga class - $60

Family Yoga - $11/person

Call us at 261-4748 or email us with questions or to register.

GET KIDS (AND ADULTS) TO FEEL GOOD ABOUT

HOW GOOD IT FEELS TO FEEL GOOD!